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There are a ton of different pillows out there to choose from these days. Depending on how you sleep, it can take some serious research to find the right one for your situation. But if you’re suffering from back, neck or shoulder pain (or all three), a gel-infused memory foam pillow just might be what you need. Not only can it help knock out neck and shoulder pain, a memory gel pillow can also even help you stay cool throughout the night. Here’s what you need to know before buying one, plus our favorites.
Memory Gel Pillow Buying Guide
A memory gel-infused pillow cradles your head firmly, but comfortably. Some even have a curved contour for your neck, and a viscous elastic material to fold and flip whatever way you want to keep your head at different heights. These can even include extra inner material, letting you add or remove filling to find that just-right texture and elevation for the perfect rest.
Gel can also keep your pillows cool and at a consistent temperature, which is a lifesaver on hot summer nights, with or without air conditioning.
Other than the filling, don’t discount the cover and material of the casing. There are many different types, like quilted, hypoallergenic, anti-bacterial and ones that are resistant to dust mites. Some are machine washable, which makes it super easy to clean each time you wash your bedding.
Thicker memory gel and foam pillows typically tend to be better for back and side sleepers, thanks to their density that allows your head to comfortably sink in while still keeping your neck and spine in alignment. But if you’re a stomach sleeper, it’s recommended to go with a lower or adjustable loft (about 2-4 inches) that’s soft enough so your spine’s not in an awkward position.
What Are the Best Memory Gel Pillows?
From Casper to Tempur-Pedic, here are our picks for the best memory gel pillows to buy right now.